Sunday, June 7, 2009

The Acai Berry Diet – Does It Work?

The Acai Berry Diet. You’ve read about it, or heard about it, or know someone who is using it. Now it’s time you knew about it.

Nutritionists, dieticians and health professionals across North America are raving about the acai berry diet because it helps you lose weight. Not quickly, but at a slower rate, which is the healthy way to loose weight and keep it off for long-term health.

This amazing little purple super berry is packed with vitamins and antioxidants. For example, it has enough Vitamin E to help your immune system work at a higher efficiency level. And enough antioxidants, amino acids, and essential fatty acids to fight off those nasty free radicals that roam throughout your body just waiting to wreak havoc.

Because the acai berry has so much protein and nutrients, you get a feeling of being satisfied and don’t go for that second (or third) helping. The acai berry also helps increase your metabolism, which burns fat and also gives your body a boost of energy. Maybe even enough energy for a jog around the block.

Not much bigger than a grape and tastes like a combination of berries and chocolate, the acai berry grows deep in the Amazon Rainforest. You won’t find acai berry products in your local supermarket but in natural health food stores. Also, acai berry diet product sites are popping up on several sites online.

Acai products come in a variety of forms like whole berry, powders, capsules, and pills. These products may vary in ingredients, so when you do buy acai products, look for acai products that are all natural. Keep in mind acai products, in its purest form, will not have a long list of added ingredients.

12 comments:

  1. Acai berry has allowed me to thin-up in places I haven’t been able to lose forever. The purple pill of acai berry gave me an unexpected side effect: extra energy! The fantastic side effects of acai berry are just what I needed to complete my work-out routine. Thanks for all the great information about acai berry. I have tried a number of different acai berry websites and discovered that all the acai berry pills are good. I have noticed that you can get better quality acai berry depending on which site you purchase from. I have found the best quality acai berry from www.acaiberrypure.org. Acai berry has made a huge difference for me. I started using acai berry about 9 months ago when a friend told me at the gym it was the difference for him to getting his six-pack. I do not have a six pack but I can tell you at my age, with working out and taking acai berry daily I look and feel better now than what I did 20 years ago.

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  2. Getting sick is no fun especially when you are a teacher and are around children all day long. I have always felt bad about trying to work when I was sick because I didn't want to spread things to the kids. When I first started using the acai berry, I didn't really believe that it would help boost my immune system, but it really has. The antioxidant power of this tiny fruit really works to fight off free radicals in the body. This keeps the immune system stronger and give me more energy to teach. I also feel much healthier overall since adding this fruit to my diet.

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  3. Every week I try to visit the gym at least 4 times. If it's a good week I hit it 6 times, and if it's a bad week I'll only get to go 3 or 4 times. This morning as I was working out, I bumped into my friend Sarah. I've known her for the past 2 years, and over the past 6 months she has lost quite a bit of weight. I asked her what her secret was, and she told me it was the acai berry. A couple of weeks ago my brother told me about this special berry from the rain forest. I'm thinking about trying this berry out for myself.

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  4. By making your body burn fat better, you can lose so much more weight than if you never took the supplement. If you are looking for a weight loss supplement that will definitely enhance your weight loss results, you should try an acai berry supplement. The acai berry products help you lose weight because they are, first of all, made up of 40% fiber. This makes your intestines work better, which in turn ensures that your body is absorbing all the nutrients from the foods you eat and drink. Another way the acai berry helps your weight loss efforts is to speed up your metabolism.

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  5. All the wedding plans are coming along quite nicely. The major things are all taken care of, and now it's time to take care of the small little details. With 3 weeks to go, I'm still hoping I can lose 5 or 10 pounds. Some friends at work recommended I check out the acai berry diet. I've heard a lot of good things about this diet, and I think I'm going to try it out. This coming June my fiancée and I are getting married. We've been engaged for the past 9 months, so we're really looking forward to our special day that is just around the corner.

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  6. This helps your body be protected against cancers and cardiovascular diseases. It is amazing all the benefits this little berry has. This is why it has become so popular, and why it is ever so important to add it to your diet. If you are dieting especially, you should add acai juice to your diet so you can be healthier for it. Throughout the world, people want to get healthier. One product that is getting so very popular throughout the world is the acai berry products. The acai contains amino acids, fatty acids, antioxidants and fiber - some very essential things for the human body.

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  7. I can download the music that I love and I can listen to it right then. That is so much better than a lot of those other programs. I enjoy using this program better than any others. Many different websites give the opportunity to download music, but few of them o it in such a comprehensive way as this new software that I found. The software is called Ares, and it is full of features that make listening and downloading music a free and fun activity. The best part is that there is a free music player that comes with the program.

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  8. Originating from Brazil, the acai berry has become one of the more popular additions to the healthy food lineup. Only in recent years has its health benefits been noticed by the rest of the world and now you are able to find its products just about anywhere. Grocery stores and smoothie shops are carrying many of its products because the demand is simply so high. The benefits are many and the taste is out of this world. It is too bad it has only recently come to our attention. Discover what all of the talk is about and give it a try.

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  9. Many of my friends were into using weight loss products in a big way. But I had been concerned that they were not getting the right kind of nutrition from these products that they needed for their health. I did a lot of research to see if there were any better ones, and I found that the weight loss supplements that contained acai berry, would meet my standards of a healthy weight loss supplement. I turned my friends on to these supplements that contained acai, and they said that they can definitely feel a difference in their overall feeling of well being, using the products with the berries of acai in them.

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  10. When the two weeks of the experiment were up, I had the interview with the first of the people trying the acai berry. She was a thirty year old mother of two. I asked her what the acai berry side effects were in her and she told me that it was not a bad side effect. She told me that she experienced loss of appetite. She told me that she was not at all bothered by this. Matter of fact she lost six pounds in that two weeks from the supplement. That is one person down and a few more to go. I may just take eight.

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  11. The last of the participants to be interviewed was a woman that weighed about 425 pounds. She wanted to see if she could go the natural route to losing weight. When she met with me she had a little glimmer of hope in her eyes. She told me that the acai berry side effects that she experienced was a weight loss of thirty one pounds, in two weeks, and the will to live. It was like I gave this woman a miracle. That felt good. I was glad to be able to help out this poor woman. Now she is on the road to becoming healthier.

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  12. My mom and dad are in their 60's, and they look and act like they are in their 40's! This is because they stay trim and healthy, and one of the health food supplements that they use each day, are the berries of acai. The tiny acai berry from the South American Amazonian jungles, is a fabulous super food for the maintenance of energy, balanced weight levels, and contains a host of nutrients, including anti oxidants, minerals, as well as vitamins and other immune system boosting constituents. The healthy properties of this tiny fruit are phenomenal for giving your biological body what it wants and needs to stay fit.

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